{"id":3864,"date":"2020-10-20T11:37:30","date_gmt":"2020-10-20T16:37:30","guid":{"rendered":"http:\/\/noticias.inderbu.gov.co\/?p=3864"},"modified":"2020-10-20T11:37:30","modified_gmt":"2020-10-20T16:37:30","slug":"conversatorio-beneficios-del-deporte-en-la-salud-fisica-y-mental","status":"publish","type":"post","link":"https:\/\/noticias.inderbu.gov.co\/index.php\/2020\/10\/20\/conversatorio-beneficios-del-deporte-en-la-salud-fisica-y-mental\/","title":{"rendered":"Conversatorio beneficios del deporte en la salud f\u00edsica y mental"},"content":{"rendered":"<p style=\"text-align: justify;\">Este mi\u00e9rcoles 21, a las 4:00 de la tarde el INDERBU presenta en el Facebook Live institucional, los beneficios del deporte tanto para la salud f\u00edsica como mental.<\/p>\n<div id=\"attachment_3865\" style=\"width: 636px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3865\" class=\"size-full wp-image-3865\" src=\"http:\/\/noticias.inderbu.gov.co\/wp-content\/uploads\/2020\/10\/familia-haciendo-ejercicio-casa_179970-1529.jpg\" alt=\"\" width=\"626\" height=\"391\" srcset=\"https:\/\/noticias.inderbu.gov.co\/wp-content\/uploads\/2020\/10\/familia-haciendo-ejercicio-casa_179970-1529.jpg 626w, https:\/\/noticias.inderbu.gov.co\/wp-content\/uploads\/2020\/10\/familia-haciendo-ejercicio-casa_179970-1529-300x187.jpg 300w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><p id=\"caption-attachment-3865\" class=\"wp-caption-text\">Beneficios del deporte en la salud f\u00edsica y mental<\/p><\/div>\n<p style=\"text-align: justify;\">Tendremos a profesionales de fisioterapia y psicolog\u00eda, vinculadas al proyecto Escuelas de Formaci\u00f3n Deportiva, desarrollando tem\u00e1ticas ligadas a la prevenci\u00f3n de enfermedades derivadas de la falta del deporte constante en todos los ciclos de la vida.<\/p>\n<p style=\"text-align: justify;\">Las profesionales nos guiar\u00e1n para evitar el deterioro de la fuerza muscular y las lesiones f\u00edsicas, as\u00ed como a fortalecer la salud mental para prevenir trastornos como la depresi\u00f3n o ansiedad.<\/p>\n<p style=\"text-align: justify;\">Se tratar\u00e1n grandes premisas como los cambios positivos que se viven en el cerebro gracias al deporte y c\u00f3mo su pr\u00e1ctica regular conlleva al mejoramiento de la condici\u00f3n f\u00edsica general.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este mi\u00e9rcoles 21, a las 4:00 de la tarde el INDERBU presenta en el Facebook Live institucional, los beneficios del&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":3865,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[82,4],"tags":[37,105,106],"class_list":["post-3864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-escuelas-de-formacion-deportiva","category-noticias","tag-escuelas-de-formacion-deportiva","tag-gobernar-el-hacer","tag-sigamoslo-haciendo-bien"],"_links":{"self":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/comments?post=3864"}],"version-history":[{"count":1,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3864\/revisions"}],"predecessor-version":[{"id":3866,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3864\/revisions\/3866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/media\/3865"}],"wp:attachment":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/media?parent=3864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/categories?post=3864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/tags?post=3864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}