{"id":3425,"date":"2020-03-29T07:37:23","date_gmt":"2020-03-29T12:37:23","guid":{"rendered":"http:\/\/noticias.inderbu.gov.co\/?p=3425"},"modified":"2020-03-29T07:44:16","modified_gmt":"2020-03-29T12:44:16","slug":"inderbu-con-transmisiones-de-actividad-fisica-por-facebook-todos-los-dias","status":"publish","type":"post","link":"https:\/\/noticias.inderbu.gov.co\/index.php\/2020\/03\/29\/inderbu-con-transmisiones-de-actividad-fisica-por-facebook-todos-los-dias\/","title":{"rendered":"INDERBU con transmisiones de actividad f\u00edsica en vivo todos los d\u00edas"},"content":{"rendered":"<p style=\"text-align: justify;\">Qu\u00e9date en casa, que el INDERBU te guiar\u00e1 en vivo por Facebook todos los d\u00edas para que realices sesiones de aer\u00f3bicos con diferentes ritmos y tendencias.<\/p>\n<div id=\"attachment_3426\" style=\"width: 775px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3426\" class=\"size-full wp-image-3426\" src=\"http:\/\/noticias.inderbu.gov.co\/wp-content\/uploads\/2020\/03\/HEVS-EN-CASA.jpeg\" alt=\"\" width=\"765\" height=\"856\" srcset=\"https:\/\/noticias.inderbu.gov.co\/wp-content\/uploads\/2020\/03\/HEVS-EN-CASA.jpeg 765w, https:\/\/noticias.inderbu.gov.co\/wp-content\/uploads\/2020\/03\/HEVS-EN-CASA-268x300.jpeg 268w\" sizes=\"auto, (max-width: 765px) 100vw, 765px\" \/><p id=\"caption-attachment-3426\" class=\"wp-caption-text\">Actividad F\u00edsica en Casa con INDERBU a trav\u00e9s del Facebook institucional.<\/p><\/div>\n<p style=\"text-align: justify;\">Los instructores profesionales del INDERBU impartir\u00e1n clases para todos los gustos y con niveles acordes a tus capacidades en los siguientes horarios:<\/p>\n<p style=\"text-align: justify;\">Lunes a s\u00e1bado de 10:00 a 11:00 de la ma\u00f1ana y de 5:00 a 6:00 pm.<\/p>\n<p style=\"text-align: justify;\">Domingos: de 8:30 a 11:30 am.<\/p>\n<p style=\"text-align: justify;\">La idea es que mantengas buen estado f\u00edsico mientras pasas esta temporada de cuidado y prevenci\u00f3n con tu familia.<\/p>\n<div id=\"attachment_3427\" style=\"width: 874px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3427\" class=\"size-full wp-image-3427\" src=\"http:\/\/noticias.inderbu.gov.co\/wp-content\/uploads\/2020\/03\/FOTO-COMUNIDAD-HEVS.jpeg\" alt=\"\" width=\"864\" height=\"1152\" srcset=\"https:\/\/noticias.inderbu.gov.co\/wp-content\/uploads\/2020\/03\/FOTO-COMUNIDAD-HEVS.jpeg 864w, https:\/\/noticias.inderbu.gov.co\/wp-content\/uploads\/2020\/03\/FOTO-COMUNIDAD-HEVS-225x300.jpeg 225w, https:\/\/noticias.inderbu.gov.co\/wp-content\/uploads\/2020\/03\/FOTO-COMUNIDAD-HEVS-768x1024.jpeg 768w\" sizes=\"auto, (max-width: 864px) 100vw, 864px\" \/><p id=\"caption-attachment-3427\" class=\"wp-caption-text\">Bumangueses siguiendo transmisiones del INDERBU<\/p><\/div>\n<p>S\u00edguenos en www.facebook.com\/inderbu\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u00e9date en casa, que el INDERBU te guiar\u00e1 en vivo por Facebook todos los d\u00edas para que realices sesiones de&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":3426,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6,4],"tags":[],"class_list":["post-3425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actifisica","category-noticias"],"_links":{"self":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/comments?post=3425"}],"version-history":[{"count":3,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3425\/revisions"}],"predecessor-version":[{"id":3430,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3425\/revisions\/3430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/media\/3426"}],"wp:attachment":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/media?parent=3425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/categories?post=3425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/tags?post=3425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}