{"id":3400,"date":"2020-03-19T12:24:37","date_gmt":"2020-03-19T17:24:37","guid":{"rendered":"http:\/\/noticias.inderbu.gov.co\/?p=3400"},"modified":"2020-03-19T12:25:43","modified_gmt":"2020-03-19T17:25:43","slug":"inderbu-en-tu-casa-te-orientamos-desde-nuestras-plataformas-virtuales","status":"publish","type":"post","link":"https:\/\/noticias.inderbu.gov.co\/index.php\/2020\/03\/19\/inderbu-en-tu-casa-te-orientamos-desde-nuestras-plataformas-virtuales\/","title":{"rendered":"INDERBU en tu casa, te orientamos desde nuestras plataformas virtuales"},"content":{"rendered":"<p>El INDERBU est\u00e1 contigo, en tu casa, por eso te invitamos a seguir nuestras plataformas virtuales institucionales, para que con tu familia puedas continuar con buenas pr\u00e1cticas de ejercicio f\u00edsico regular.\u00a0 #QuedateEnCasa y todos estaremos seguros.<\/p>\n<div id=\"attachment_3401\" style=\"width: 881px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3401\" class=\"size-full wp-image-3401\" src=\"http:\/\/noticias.inderbu.gov.co\/wp-content\/uploads\/2020\/03\/PORTADA-e1584637914472.png\" alt=\"\" width=\"871\" height=\"544\" \/><p id=\"caption-attachment-3401\" class=\"wp-caption-text\">INDERBU En Tu Casa #QuedateEnCasa<\/p><\/div>\n<p>En el INDERBU, seguimos las medidas preventivas tomadas por el alcalde Bucaramanga frente a la contingencia del Covid 19.<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/inderbu\/videos\/224561125597773\/?__xts__[0]=68.ARBIjQlJwU8VVC18sEzqNyCtDhhXQx7pNQAOYBFdhpXmPGSOG2ycymO8UwPNrV_7hlJQDd3JUnv1Q_jhU5NME2D1ehnAUM4liA9hOkD6tibPbRUEyuOJfZ3Dp_3sEAgsZQ65sKTLZQEnIugCy-UqDEmdUOUj9r-VNKaxl1W-lPh_FnQYmsuZKzwPJVl5diHADE81nwPQ6lQEjirxJttYFLoXWpH2ttO44BwtQV1RttSqPHJbl4G3PlC4UnISOCvRVCrCewSPTJORXsDVFJvDEkZayMXVdcR7ZclTFyq8x4ZSzDUQhIoVmJg5ebntJ6xFb4N2U_tBNcdvDDovvwmsRQPCMAeDBFnaHWX8T-B9K7RdJqt2bvVwVHaa1o5POKoS14KmzueL6ksNMO6gos3L9zBrvDE8AH54ELJnldd3V1jasW5tXP__1Xio&amp;__xts__[1]=68.ARBMgVvhM1VguhZnPfmYkswWnAKFBYZS9_oaBXTwlGHqe14EYT_t7fWFALBuQw38_T8fgc8b4h__c4IQ3JH0e71LG5jqw2nhTyhpiiiDeQFbSMb1mQpzJvVB3BLXvK0hY0jctMb4AgZSuWPjt_CnwZJ3GLaz83dUDVFc8_O6qLXKwOtCpWMQ9f9mhPeJJzBNWKnMxjqS9Rmd-r48Ec_OqtZmNN0I5YVM2c3gSQz_RZXoqxGUfg1gXZPwFjSHd1dzJUwMpLlkrt13uYmMSI4M_iNDgUa1JPrDxk13rNsONNiIqj70SR12_2Hr_MpTnuFDxXR0gzdoHHF3ouRRhXTfT9tWAO2GAu9Y-1m-6iOFsJ75fWpdg0R0d3ewQrSXjTPf9YvFkAjyB7ZKQLm4Vph0HJeF4w4vgg_Ta2amhYn0wAeazn3tfPHUq7sF&amp;__tn__=kC-R&amp;eid=ARA8-xok_9I3-YCWJwTDz8kD2WjjM_PTTcFC5PJg4q2cTOJ_V-LSfxbEOqVDAJ_8fjCmL_jSTv0aHkvJ&amp;hc_ref=ARRRPnoMeyW1VQosrT_ViPegCHJgFW4iYfIY1rl4ZtQQlYJyRfWw5tvQciP1OgXOqAc\">https:\/\/www.facebook.com\/watch\/?v=224561125597773<\/a><\/p>\n<p style=\"text-align: justify;\">En este momento, se encuentran temporalmente cerrados los escenarios deportivos administrados por la alcald\u00eda; no estaremos de manera presencial ejecutando nuestros programas institucionales, pero con la estrategia #Qu\u00e9dateEnCasa, seguimos fomentando el deporte, la recreaci\u00f3n y el aprovechamiento del tiempo en familia, a trav\u00e9s de nuestras redes sociales institucionales Facebook, Instagram y Twitter, as\u00ed como a trav\u00e9s de grupos de atenci\u00f3n directa conformados por WhatsApp.<\/p>\n<p>#QuedateEnCasa y todos estaremos seguros.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El INDERBU est\u00e1 contigo, en tu casa, por eso te invitamos a seguir nuestras plataformas virtuales institucionales, para que con&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":3401,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6,4],"tags":[100],"class_list":["post-3400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actifisica","category-noticias","tag-inderbu-en-tu-casa"],"_links":{"self":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/comments?post=3400"}],"version-history":[{"count":1,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3400\/revisions"}],"predecessor-version":[{"id":3402,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3400\/revisions\/3402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/media\/3401"}],"wp:attachment":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/media?parent=3400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/categories?post=3400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/tags?post=3400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}