{"id":3324,"date":"2020-02-11T11:35:12","date_gmt":"2020-02-11T16:35:12","guid":{"rendered":"http:\/\/noticias.inderbu.gov.co\/?p=3324"},"modified":"2020-02-11T11:35:12","modified_gmt":"2020-02-11T16:35:12","slug":"inderbu-en-tu-barrio-comienza-este-jueves-en-real-de-minas-parque-las-cigarras","status":"publish","type":"post","link":"https:\/\/noticias.inderbu.gov.co\/index.php\/2020\/02\/11\/inderbu-en-tu-barrio-comienza-este-jueves-en-real-de-minas-parque-las-cigarras\/","title":{"rendered":"INDERBU en tu barrio, comienza este jueves en Real de Minas, parque Las Cigarras"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><em>Todos los jueves en la noche el INDERBU realizar\u00e1 la jornada deportiva de actividad f\u00edsica denominada \u201cEl INDERBU en tu barrio\u201d, dirigida a ni\u00f1os, j\u00f3venes, adultos y adultos mayores; inicia este jueves 13 de febrero el barrio Ciudadela Real de Minas en el parque de Las Cigarras en la comuna 7.<\/em><\/strong><\/p>\n<div id=\"attachment_3325\" style=\"width: 881px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3325\" class=\"size-full wp-image-3325\" src=\"http:\/\/noticias.inderbu.gov.co\/wp-content\/uploads\/2020\/02\/INDERBU-EN-TU-BARRIO3-e1581438811848.jpg\" alt=\"\" width=\"871\" height=\"653\" \/><p id=\"caption-attachment-3325\" class=\"wp-caption-text\">INDERBU en tu barrio, festival de actividad f\u00edsica dirigida<\/p><\/div>\n<p>La programaci\u00f3n inicia a las 6:00 de la tarde y finaliza a las 9:00 de la noche, con una variedad de sesiones:<\/p>\n<p>6:00 pm Rumba kids y aer\u00f3bicos para adultos mayores<\/p>\n<p>7:00 pm Aer\u00f3bicos funcionales para todos<\/p>\n<p>8:00 pm Rumba aer\u00f3bica<\/p>\n<p>Las sesiones son dirigidas por los mejores instructores profesionales del INDERBU, coordinando las capacidades y niveles de exigencia f\u00edsica de los diferentes grupos poblacionales.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Todos los jueves en la noche el INDERBU realizar\u00e1 la jornada deportiva de actividad f\u00edsica denominada \u201cEl INDERBU en tu&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":3325,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6,4],"tags":[25,72],"class_list":["post-3324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actifisica","category-noticias","tag-actividad-fisica","tag-habitos-y-estilos-de-vida-saludables"],"_links":{"self":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/comments?post=3324"}],"version-history":[{"count":1,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3324\/revisions"}],"predecessor-version":[{"id":3326,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/posts\/3324\/revisions\/3326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/media\/3325"}],"wp:attachment":[{"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/media?parent=3324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/categories?post=3324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noticias.inderbu.gov.co\/index.php\/wp-json\/wp\/v2\/tags?post=3324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}